Q&A: What exactly does working out for “mass” mean?

Question by Yea Yea: What exactly does working out for “mass” mean?
I understand when the goal is to get lean or for size/strengh but mass…? My guess is it’s for toning and shaping for appearance like competing or just looking good at the beach.

Best answer:

Answer by squrill7
it means you just want to put on muscle, not too worried about dropping weight

Know better? Leave your own answer in the comments!

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